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Private Lessons at Home
Bienfaits
Yoga at Home
FOR WHAT?
"The real work begins afterwards, by trying to integrate this awareness off the mat, outside of the practice. Let's connect the mind to the present moment."
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Styles
Our Yoga Styles
The diversity of styles allows you to vary your regular practice . yoga adapted to one's energy level at the time of the session.
All forms of Yoga allow for a deep connection to be established between breath and movement.
Your Personalized Session is always accompanied by a Restorative Nidra Re at the end of the course for deep relaxation of body and mind, a gentle letting go.
A beautiful balance between your Yin and your Yang
temoignage


They're talking about us!
Our private lessons are among the best in Montreal!!!
Thank you all for choosing us and practicing with us for several years. Your loyalty is well-deserved!
Read the full article here:
https://www.bestinmtl.com/best-yoga-studios-montreal/
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